Embrace life to the fullest.

Yoga in the open air.

Healthy chickpea salad.

Memorable moments - family yoga time.

Beautiful flowers bloating in water

Enjoying nature.

Refreshing summer smoothie.

A pleasant meet up with Bollywood actress and yoga icon Shilpa Shetty to share views on yoga and spirituality.

Gorgeous colours.

Parent and child yoga - bonding time.

Lovely to listen to Deepak Chopra's knowledgeable talk and tell him about my book.

My signed copy of Deepak Chopra's book.

Teaching yoga to underprivileged children in Mumbai.

Yoga by the beach in Barcelona.

Yoga helps to focus and believe in yourself.

Downward dog - a very beneficial pose.

Yoga helps in flexibility.

Doing for others brings immense happiness.

At the studio for my recording of my first yoga book. An amazing experience!

A nice cup of mint tea with my mum in Mumbai.

Fun times with my daughter at Universal Studios, Orlando.

Chilling with my husband in Miami.

'Breathe out stress, breathe in confidence' workshop